Christmas is a challenging period for many individuals, especially those with mental health conditions. In this personal account, a member of our #Me community shares their experiences of living with OCD and health anxiety during the holiday season. They express the challenge of getting family to understand their struggles, dealing with such feelings alongside university stress, and explore methods of coping they learnt through the Hashtag Me course. Read on to understand more about the individual experiences of those living with OCD and health anxiety, and how best to provide support for either yourself or a loved one.
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