How we react determines how we move forward and how we cope with these unforeseen and life-altering changes.
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There is a lot of ambiguity around life right now, and for students this uncertainty poses the question, 'how will this affect my future?'
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Household chores and every tasks can be mundane and a challenge at the best of times... so how do we tackle this when we're feeling low?
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These suggestions might be just what you need to beat the Winter Blues!
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The reality is we are all silently suffering, and as humans we have a tendency to allow our emotions to get the better of us.
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I’ve always seen myself as an ambitious person... What I didn’t realise is how demanding and exhausting it is to live up to your inner critic.
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For a long time now, I have been fighting my worst enemy, my mind. I must say it’s difficult losing a constant battle with yourself.
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I don’t know about you, but I recently discovered that I have extreme traits of a perfectionist. I never really thought that about myself...
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A vivid memory for me was opening the door of her bedroom and realising life was never going to be the same again, and that’s ok.
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With Christmas season here and the 2020 New Year around the corner, it is important to remember that you matter the most.
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One day you’re a smug 19-year-old walking into Student accommodation and then with another cliché “blink and you’ll miss it” comment made by your friends and family, it’s graduation day! The time at University really does fly.
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There are several reasons why you may not be into this whole Christmas season, and that is okay!
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But what if it was only 'a lack of success' because you were knocking on the wrong doors, venturing down the wrong path...
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This is one of the most important ones that I find helps me - I need to give myself a break....
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Photos are such an important tool. But, is there a fine line between capturing those moments, and not allowing yourself to be IN them?
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The future is unknown. That can be a very daunting prospect, but also extremely exciting and full of opportunities.
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It utilises the power of the mind and subconscious to translate our translate our thoughts and materialise them into reality.
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Roll with the punches. Change is inevitable, though being able to predict and fully control the outcome is not…
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"Do you ever feel under pressure to always have everything sorted? To appear together and on top of things? To be in control of every aspect of your life? To be joyous and in a good mood 24/7?.... I know I do. But that’s not sustainable."
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How many different versions of you are there? The online you...; The work you...; The school run you......; The party you... But who or what is the real you? And how can you be true to yourself?
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